This is my latest attempt to drink more water. I'm always dehydrated (more than usual) when I wake up in the morning.
So now I have a quart of water waiting on the bedside table. (It has lemon essential oil in it, hence the need for glass or stainless steel). I drank all of it yesterday morning, and a good portion of it this morning. We'll see if I can make it three in a row!
1 comment:
I am proud of you! Hydration is good! Some (old) people drink a glass of hot water first thing in the morning, but that's a bit much, even for me.
M.
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